Fitness
Cardio and its benefits.
The word "cardio" is probably one of the first words you hear when you first start an exercise program. Cardio is also called Cardiovascular. This exercise is mostly for those people who are trying to get ripped. You know that cardio is an essential component of any workout, whether you want to lose weight, get fit, or just be healthier. Health authoriti…
Read more
Grooming and personality development
Skincare - Routine and remedy.
Your skin type matters:- You may suspect you have dry, oily, or sensitive skin, but do you really know your skin type? Knowing your true skin type can help the next time you’re in the cosmetics aisle. Try this moisturiser out it has awesome results in dark circles and rough skin⤴⤴:- In fact, using the wrong products — or even popularized Internet hacks — f…
Read more
Fitness
Yoga and its scientific benefits.
Derived from the sanskrit word "yuji" meaning yoke or union, yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. We should feel proud that in our country most if the people and also our Prime minister also promotes yoga and practices yog…
Read more
Fitness
Weight loss tips, exercises and remedies.
Hey guys how are you I hope you read my previous I do my previous blog that was on the topic of weight gain. And there I shared some tips, some exercise and send remedies. Hope you enjoyed and Got help from that blog. Now, in this blog I will tell you how can you easily lose fat. Guys, being fat is a very bad experience because I asked from one of my friends who wa…
Read more
Fitness
Weight gaining tips and remedies.
Hey, guys this is my first blog and in this blog i will share some interesting facts, exercises, routine, diet plan and remedies with you so that you can achieve your goals regarding fitness with a little amount of effort. So, when we talk about goals in fitness so two things comes in our mind :- 1)Weight gain (for skinny guys) :- So, guys when we talk about weight g…
Read more
- Devansh kumar Seth
-
I am devansh kumar seth and i study in class 11th. I live in lucknow,uttar pradesh but my hometown is varanasi,uttar pradesh. I am a fitness freak as well as a poet. Contact me on whatsapp :- 9580787133
Social Plugin